Weigh In record (no journal entry) for 05 March 2024
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92 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 43.90g | Prot: 40.75g | Carbs: 157.27g.
Breakfast: Mama Suka Delisaos Hot Lava Volcano, Nasi Putih, Tempe Goreng Tepung. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Indomie Bumbu Indomie Goreng, Bihun (Dimasak). Dinner: Terong Balado, Mama Suka Delisaos Hot Lava Volcano, Nasi Putih, Telur Rebus. Snacks/Other: Rebo Kuaci Original, Telur Rebus, Momogi Stick Coklat, Diabetasol Sweetener, AMH Jahe Merah, Salak. more...
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Losing 4.7 kg a Week
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yola3151's Weight History
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