Weigh In record (no journal entry) for 05 March 2024
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71.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 10.99g | Prot: 34.10g | Carbs: 31.05g.
Breakfast: Блины на Воде, Простоквашино Сметана 10%, Кальмар Отварной, Coca-Cola Кола, Геркулес Овсяная Каша на Молоке. more...
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Gaining 0.4 kg a Week
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iobamoba's Weight History
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