Weigh In record (no journal entry) for 04 March 2024
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55.3 kg
Lost so far: 16.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 39.79g | Prot: 39.12g | Carbs: 113.74g.
Breakfast: Ovo Frito sem Gordura, Banana, Pão Integral, Café. Lunch: Aurora Linguiça Toscana, Ripa de Costela de Carne de Vaca, Cebolas, Tomates, Salada de Maionese. Dinner: Coca-Cola Refrigerante Zero. Snacks/Other: Batavo Iogurte Integral Laranja, Cenoura e Mel, Nutrata Whey Grego Bar Sabor Brigadeiro. more...
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Gaining 4.2 kg a Week
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carolinesouza0392's Weight History
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