Weigh In record (no journal entry) for 04 March 2024
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75.1 kg
Lost so far: 23.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 74.03g | Prot: 106.67g | Carbs: 226.72g.
Breakfast: Okko Cocoa Rice Cakes , Tomates Rojos, Jamón de Pavo, Los Volcanes Queso Oaxaca, Té Verde, Manzana, Crema de Cacahuate, Semillas Secas de Chía, Farmacias Similares Simi Low Carb Protein, Lala Leche 100 sin Lactosa, Fresas. Lunch: Coca-Cola Coca-Cola, Tortillas de Maíz, Guiso de Lentejas, Chicharrón, Aguacate. Dinner: Santa Clara Leche Deslactosada, Café, Semillas Secas de Chía, Fresas, Kiwi, Yoplait Griego sin Azúcar Coco, Bimbo Pan Tostado Doble Fibra. Snacks/Other: Churros, Uvas Pasas (sin Semillas). more...
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Losing 0.1 kg a Week
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bettyrodriguezperez's Weight History
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