Weigh In record (no journal entry) for 04 March 2024
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80.3 kg
Lost so far: 16.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 55.17g | Prot: 96.89g | Carbs: 52.71g.
Breakfast: Filé de Frango Grelhado, Ovo Frito. Snacks/Other: Forno de Minas Pão de Queijo Tradicional. more...
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Gaining 0.5 kg a Week
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