Weigh In record (no journal entry) for 04 March 2024
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102.9 kg
Lost so far: 16.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 95.94g | Prot: 37.93g | Carbs: 288.75g.
Breakfast: M-Budget Erdbeeren Konfitüre, Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Blévita Flammkuchen, Äpfel. Dinner: MyMüesli, Vanillecreme, Milch. Snacks/Other: Zweifel Paprika Chips, Wernli Choco Petit Beurre Au Lait, Kaffee mit Milch und Zucker. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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