Weigh In record (no journal entry) for 04 March 2024
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88.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2999 kcal
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Fat: 68.05g | Prot: 180.80g | Carbs: 413.13g.
Breakfast: Pane Integrale, Mandorle, Daily Bread Pane di Segale. Lunch: Rummo Elicoidali, Aia Sottilissime di Coniglio. Dinner: Esselunga Tonno al Naturale, Carrefour Cous Cous, Olio Extra Vergine di Oliva, Merluzzo Dell'atlantico, Olio Extra Vergine di Oliva. more...
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Gaining 2.1 kg a Week
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MatteoCek's Weight History
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