meat_eater's Journal, 04 Mar 24

Weigh In record (no journal entry) for 04 March 2024
54.1 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:
1335 kcal Fat: 58.36g | Prot: 71.09g | Carbs: 129.71g.   Breakfast: Царицыно Салями, Кофе с Сахаром, Любимые Традиции Батон Нарезной. Lunch: Макароны с Фаршем. Dinner: Хлеб Черный, Жареная или Запеченная Курица. Snacks/Other: Orion Чокопай, Twix Twix. more...
1318 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week



     
 

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meat_eater's Weight History


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