Weigh In record (no journal entry) for 04 March 2024
|
58.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1449 kcal
|
Fat: 43.40g | Prot: 83.58g | Carbs: 175.86g.
Breakfast: Tartare Marque Ail et Fines Herbes, Auchan Jambon Supérieur sans Couenne, Harry's Pain de Mie Complet (42g), Café. Lunch: Yoplait Yaourt Frulos, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Ocean Sea Poisson Pané - Colin d'alaska , Haricots Verts. Dinner: Envia Yaourt Végétal , Blanc de Poulet, Saint Eloi Riz Thaï Cuit, Auchan Carottes Râpées, Oeuf Dur. Snacks/Other: Brioche Pasquier Galette des Rois Frangipane, Amandes, Café, Zespri Kiwi Gold. more...
|
|
1689 kcal
|
Exercise:
Ironing - 2 hours, Resting - 15 hours and 14 minutes, Sleeping - 6 hours and 46 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miniling21's Weight History
|