Larifro's Journal, 04 Mar 24

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Weigh In record (no journal entry) for 04 March 2024

61.2 kg Lost so far: 0.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:

866 kcal

Fat: 34.45g | Prot: 52.60g | Carbs: 82.01g. Breakfast: REWE Banane, Arla Skyr Heidelbeere-Holunder . Lunch: Tortellini mit Fleischfüllung. Dinner: Lindenhof Gouda, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Milfina Butter , REWE Leberwurst, Vollkornbrot. more...

1639 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Larifro's Journal, 04 Mar 24

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Larifro's Weight History