Weigh In record (no journal entry) for 04 March 2024
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78.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 119.04g | Prot: 166.45g | Carbs: 174.52g.
Breakfast: Tree Of Life Life Isolate, ОМЕГА-3 1000 (Тымлатский Рыбокомбинат). Lunch: Майонез, Макароны с Фаршем. more...
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Losing 1.4 kg a Week
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Жулай Роман's Weight History
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