Weigh In record (no journal entry) for 04 March 2024
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104.2 kg
Lost so far: 11.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 43.20g | Prot: 21.03g | Carbs: 128.25g.
Breakfast: Пятерочка Яблоко Сезонное , Лента Профитроли с Кремом, Велком Колбаса Краковская, Экомилк Масло Сливочное 82,5%, Магнит Чиабатта. Lunch: Манго. more...
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Losing 4.2 kg a Week
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