Weigh In record (no journal entry) for 04 March 2024
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57.6 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 58.87g | Prot: 74.69g | Carbs: 79.62g.
Breakfast: Сарафаново Био Творог Обезжиренный, Сырники без Сахара. Lunch: Гречка Отварная, Петелинка Котлеты Сливочные из Филе Грудки. Dinner: Салат Овощной с Маслом, Bombbar Crunch. more...
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Losing 0.6 kg a Week
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