Weigh In record (no journal entry) for 04 March 2024
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65.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 58.05g | Prot: 62.80g | Carbs: 58.13g.
Breakfast: Heksenkaas Origineel, Gerookte Zalm, Sesam Bagel. Dinner: Coban Salatasi, Gebakken Ei, Olijfolie, Rundergehakt. more...
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Gaining 2.8 kg a Week
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