Weigh In record (no journal entry) for 04 March 2024
|
78.1 kg
Lost so far: 14.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
2598 kcal
|
Fat: 106.64g | Prot: 134.14g | Carbs: 284.08g.
Breakfast: Банан, Imlek Protein Coki Puding, Pilos Sveze Mleko 2.8% M.M. Lunch: Светофор Medulence, Pilos Sveze Mleko 2.8% M.M, 20240304 - Суп. Dinner: Желтый Сладкий Перец, Морковь, Капуста, Масло Подсолнечное, Яйцо, Tvojih Pet Minuta Dvopek Integrale, Куриные Грудки. Snacks/Other: Bambi Plazma Kocka, Gud Kikiriki Chili, Rusija Sprint, Светофор Medulence. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrazyDiamond_ru's Weight History
|