Weigh In record (no journal entry) for 04 March 2024
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 51.05g | Prot: 104.74g | Carbs: 59.03g.
Breakfast: Hacendado Atún Claro al Natural Escurrido, Hacendado Pimienta Verde, Авокадо, Вареное Яйцо. Lunch: Mercadona Batido Proteína. Dinner: Паштет из Куриной Печени, Hacendado Tortitas de Legumbres y Arroz. more...
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Losing 0.0 kg a Week
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