Weigh In record (no journal entry) for 04 March 2024
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96 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 63.65g | Prot: 121.96g | Carbs: 75.09g.
Breakfast: Myprotein Vitamin B Complex , Enerzona Omega3, Biotech USA Proteine, Coop Arancia 100%. Lunch: Finocchi Bolliti, Pollo. Dinner: Leerdammer Emmental, Pane Integrale, Eurospin Speck Stagionato, Eurospin Pan Bauletto Integrale. Snacks/Other: Noci Sgusciate, Pascoli Italiani Yogurt di Capra. more...
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Gaining 0.1 kg a Week
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Jaylance's Weight History
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