Weigh In record (no journal entry) for 04 March 2024
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81.2 kg
Lost so far: 9.2 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 28.90g | Prot: 41.69g | Carbs: 50.69g.
Breakfast: Meßmer Grüner Tee, Kaffee (Gemahlen). Lunch: Bad Heilbrunner Mate Tee Guarana, Gut & Günstig Pfefferminztee, Meßmer Grüner Tee. Dinner: Tomaten, Gurke (mit Schale), Radieschen, Mayonnaise, Gut & Günstig Backofen-Frites Wellenschnitt, Meine Metzgerei Cordon Bleu Vom Schwein, Gemischter Salat, Meßmer Figurschmeichler Kurkuma-Mate. more...
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Losing 3.5 kg a Week
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Dirndl24's Weight History
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