Weigh In record (no journal entry) for 03 March 2024
|
66.7 kg
Lost so far: 9.0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
3724 kcal
|
Fat: 283.82g | Prot: 116.91g | Carbs: 191.99g.
Breakfast: Моя Цена Вишня, Pretto Сыр Рикотта, Петмол Сливки 33%, Оливковое Масло (Первого Отжима), Кукурузный Крахмал, Чабан Молоко 2,5%, Яйцо (Целое). more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maryasha1996's Weight History
|