Weigh In record (no journal entry) for 03 March 2024
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59.3 kg
Lost so far: 14.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 59.00g | Prot: 49.03g | Carbs: 31.84g.
Breakfast: Ouma Plain Rusks, Coffee with Milk. Snacks/Other: Woolworths Pork Crackling. more...
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steady weight
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Sankie Greyling's Weight History
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