Weigh In record (no journal entry) for 03 March 2024
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81.1 kg
Lost so far: 2.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 68.12g | Prot: 63.05g | Carbs: 31.80g.
Lunch: Queijo Mussarela Tokio, Wickbold Pão Integral 18 Grãos , Ovo Mexido. Dinner: Ovo Cozido. Snacks/Other: Queijo Mussarela Tokio, La Violetera Azeitonas Verdes, Semente de Abóbora, Amendoim. more...
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Losing 0.5 kg a Week
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mareugoncalves's Weight History
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