Weigh In record (no journal entry) for 03 March 2024
|
78.7 kg
Lost so far: 4.5 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
1506 kcal
|
Fat: 60.04g | Prot: 81.95g | Carbs: 156.78g.
Breakfast: Verdura Cruda, Splenda Endulzante sin Calorías, Grana Aceite de Oliva , Rebanadas de Jamón, Queso Panela Sist. Equi Mex, Huevo (Entero). Lunch: Aguacate 🥑 Hass Sist Equi Mex, Cristal Aceite Vegetal Comestible , Pechuga de Pollo 🐤 Cocida Sist Equi Mex, Mango 🥭 Petacon PB Sist Equi Mex , Melones Cantaloupe. Dinner: Act II Palomitas Naturales, Pacanas, Lala Leche Light Baja en Grasa, Platano 🍌 PN. Sist Equi Mex, Splenda Endulzante sin Calorías, Nestlé Cheerios Avena y Más Granos. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria Julia Avila Amaral's Weight History
|