Weigh In record (no journal entry) for 03 March 2024
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73.7 kg
Lost so far: 48.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 79.19g | Prot: 147.63g | Carbs: 110.92g.
Lunch: Banana, ICA Olivolja Extra Virgin, ICA Laxfilé. Dinner: Uncle Bens Basmati, Livsmedelsverket Tomat, Kronfågel Kycklingfilé, Zeta Olivolja, Green Giant Majs. Snacks/Other: Arla Keso Cottage Cheese Vanilj, Star Nutrition Soft Fudge & Sea Salt, Polarbröd Pärlan Vete. more...
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Gaining 0.1 kg a Week
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