MatteoCek's Journal, 03 Mar 24

Weigh In record (no journal entry) for 03 March 2024
88.2 kg Lost so far: 0 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2024:
4312 kcal Fat: 75.30g | Prot: 203.19g | Carbs: 683.03g.   Breakfast: Esselunga Tonno all'olio di Oliva Sgocciolato, Esselunga Tonno al Naturale, Lindt Excellence 100% Cacao, Carrefour Cous Cous, Stella Fiocchi di Avena Mignon Biologici. Lunch: Olio Extra Vergine di Oliva, Aia Sottilissime di Coniglio, Rummo Elicoidali. Dinner: Lindt Excellence 100% Cacao, Aia Sottilissime di Coniglio, Stella Fiocchi di Avena Mignon Biologici. Snacks/Other: Daily Bread Pane di Segale, Myprotein Amminoacidi Essenziali, Smart Corn Flakes, Myprotein Maltodextrin. more...
Gaining 0.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MatteoCek's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.