Weigh In record (no journal entry) for 03 March 2024
|
82.6 kg
Lost so far: 20.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
762 kcal
|
Fat: 28.45g | Prot: 30.09g | Carbs: 93.66g.
Lunch: Maggi Schichtkohl mit Hackfleisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Coppenrath & Wiese Käse-Sahne-Rolle mit Mandarinen. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teufelchen176's Weight History
|