Weigh In record (no journal entry) for 03 March 2024
|
61.3 kg
Lost so far: 4.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
462 kcal
|
Fat: 16.97g | Prot: 21.75g | Carbs: 56.23g.
Breakfast: Himbeeren, SPAR Bio Kürbiskerne, S-Budget Haferflocken. Lunch: Ananas. Dinner: Gekochtes Ei. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|