Weigh In record (no journal entry) for 03 March 2024
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 32.12g | Prot: 31.74g | Carbs: 71.62g.
Breakfast: Carrefour Bio Boisson Douceur d'amande sans Sucre Ajouté, Bridelight Bridelight 3% Goût Emmental, La Boulangère Toastiligne à la Farine Complète 0%, Alpro Lait d’Amande Original. Lunch: Danone Light & Free Fromage Blanc Saveur Vanille, Brochette de Boeuf, McDonald's Deluxe Potatoes (Moyenne), Sensations d'Asie Samoussas Poulet, Perrier Eau Gazeuse, Grand Frais Radis. more...
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Gaining 1.4 kg a Week
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