Weigh In record (no journal entry) for 29 May 2015
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81 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2374 kcal
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Fat: 68.91g | Prot: 133.31g | Carbs: 303.98g.
Breakfast: Danone Danio Banana, Cereais e Mel, Walmart Queijo Mussarela, Perdigão Peito de Peru Defumado, Pão Integral, Sufresh Suco de Uva Light. Lunch: Abóbora Cabotia, Santa Helena Paçoca Diet, Carne de Vaca Moída (80% Magra / 20% de Gordura), Arroz Branco (Longo, Cozido), Bife de Carne de Vaca, Feijão Vermelho. Dinner: Akio Tapioca (Goma de Mandioca Hidratada), Queijo Mozzarella, Sadia Peito de Peru Defumado Light, Del Valle Suco de Uva Light. Snacks/Other: Delakasa Cocada Ao Leite Diet, Tangerinas, Ameixas, Danone Danio Morango, Del Valle Suco de Uva Light. more...
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Losing 0.7 kg a Week
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Jomar Stabili's Weight History
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