Weigh In record (no journal entry) for 03 March 2024
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60.8 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 76.12g | Prot: 96.24g | Carbs: 269.82g.
Breakfast: Woolworths Seedless White Grapes, Chocolate porridge. Lunch: Potato (Flesh and Skin), Coleslaw, Carrot and beetroot salad, Chicken Drumstick, Chicken Thigh. Dinner: Tomatoes, Woolworths Pickled Onion, Cheddar Cheese , Woolworths White Sourdough Bread with Rye Flour. Snacks/Other: Butter , Gala Apples, Yum Yum Chocolate Dreams Chocolate Peanut Spread, Fair Cape Low Fat Milk, Sunshine D Original 60% Fat Spread, Woolworths Traditional Hot Cross Buns, PnP Low Fat Fresh Milk. more...
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Gaining 1.4 kg a Week
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Sorceress1976's Weight History
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