Weigh In record (no journal entry) for 07 January 2024
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100.4 kg
Lost so far: 8.2 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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272 kcal
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Fat: 18.60g | Prot: 13.23g | Carbs: 8.79g.
Breakfast: Вареное Яйцо, Осака Помидоры с Красным Луком. more...
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Losing 9.1 kg a Week
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Dashuta1988's Weight History
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