Weigh In record (no journal entry) for 02 March 2024
|
83.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1321 kcal
|
Fat: 29.96g | Prot: 125.83g | Carbs: 139.50g.
Breakfast: Isadora Frijoles Refritos Bayos, Café con Leche Descremada, Tortilla de Huevos o Huevos Revueltos con Champiñones. Lunch: Fresas, Gamesa Saladitas , Café con Leche Descremada, Camarones, Salmón Rosado, Espinacas, Quest Protein Chips Spicy Sweet Chili , Café con Leche Descremada. Dinner: Isadora Frijoles Refritos Bayos, FUD Jamón Pechuga de Pavo, Piña, La Huerta Champiñones, Huevo, Café con Leche Descremada. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudia.Ivette's Weight History
|