Weigh In record (no journal entry) for 03 March 2024
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62.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 10.33g | Prot: 25.94g | Carbs: 37.80g.
Breakfast: 全聯 豬後腿肉, 7-11 雙蔬鮪魚飯糰. more...
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Losing 3.5 kg a Week
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