Weigh In record (no journal entry) for 26 February 2024
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1040 kcal
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Fat: 53.12g | Prot: 49.49g | Carbs: 99.16g.
Breakfast: Reçel Konserveleri, Banvit Piliç Sucuk , Tahsildaroğlu Ezine Klasik Beyaz Peynir, Poğaça, Yumurta Omleti. Dinner: Turp, Mevsim Salata, Banvit Hindi Göğüs Füme, Haşlanmış Yumurta. Snacks/Other: Tam Yağlı Süt, Portakal, Elma (Derisi Olmayan). more...
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Gaining 0.8 kg a Week
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Yağmurcan5647's Weight History
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