Misty Phoerel ❃'s Journal, 02 Mar 24

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Weigh In record (no journal entry) for 02 March 2024

39.4 kg Lost so far: 4 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2024:

393 kcal

Fat: 11.97g | Prot: 15.76g | Carbs: 54.51g. Breakfast: Якобс Кофе 3 в 1. Lunch: Фрутоняня Кашка Пять Злаков Молочная с Персиком. Dinner: Рыбный Суп, Фрутоняня Кашка Молочно-Пшеничная. more...

1109 kcal

Exercise: Stretching (yoga) - 10 minutes, Walking (moderate) - 3/mph - 1 hour and 28 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Misty Phoerel ❃'s Weight History

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