Weigh In record (no journal entry) for 02 March 2024
|
78.6 kg
Lost so far: 8.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
760 kcal
|
Fat: 21.69g | Prot: 61.67g | Carbs: 80.28g.
Lunch: Hooters Grilled Chicken Breast, Old El Paso Refried Beans, Mexican Rice. Snacks/Other: Nabisco Honey Maid Graham Crackers. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deb4422rah's Weight History
|