geisamira50's Journal, 02 Mar 24

Weigh In record (no journal entry) for 02 March 2024
70.7 kg Lost so far: 3.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2024:
1065 kcal Fat: 50.69g | Prot: 47.87g | Carbs: 92.21g.   Breakfast: Ovo Mexido, Pão de Milho (Receita Caseira), Mel, Café (Infusão), Hortifruti Abacate. Lunch: Farofa, Carne de Porco da Paleta Assada, Frutaria Medalhão de Frango, Qualitá Espeto Carne Bovina. Snacks/Other: Bolinho de Bacalhau, Amstel Ultra. more...
Losing 0.7 kg a Week

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geisamira50's Weight History


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