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Slowly getting there , my level of focus this year is insane… I keep pushing myself and gaining confidence with every push and this app has really changed my life weighing my food has been a game changer….
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112.4 kg
Lost so far: 19 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 17.75g | Prot: 24.10g | Carbs: 88.94g.
Breakfast: Strawberries , Milk, Spaghetti, Bakers Marie Biscuits, Butter , Fish with Tomato-Based Sauce (Mixture), Oats Cereal (without Salt, Cooked with Water, Unenriched) . more...
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Losing 1.2 kg a Week
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