Weigh In record (no journal entry) for 02 March 2024
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52.2 kg
Lost so far: 1.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 71.36g | Prot: 74.72g | Carbs: 113.91g.
Breakfast: Bergbaron Bergbaron, Loriente Desde 1978 Jamon Serrano , Яйцо, Taste of America Tortilla Wraps. Lunch: Lidl Ciabatta, Паштет из куриного печенка, Яйцо, SPAR Halloumi Klassik, Авокадо, Красные Помидоры, Красный Лук. Snacks/Other: Апельсин, Chunky Cookie Coconut Flavour, Macarons Rafaello🥥. more...
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Losing 6.7 kg a Week
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