Weigh In record (no journal entry) for 29 May 2015
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58.4 kg
Lost so far: 1.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 88.65g | Prot: 72.06g | Carbs: 159.30g.
Breakfast: Domatesler, Haşlanmış Yumurta, Salatalık (Soyulmuş), Ülker Altınbaşak. Lunch: Domatesler, Salatalık (Soyulmuş), Beyaz Ekmek, Etli Kuru Fasulye, Pirinç Pilavı, Ayçiçek Yağı, Çesitli Sebzelerle Marul Salatası. Dinner: Beyaz Ekmek, Yumurtalı Ispanak, Sade Yoğurt (Tam Yağlı Süt). Snacks/Other: Simbat Tuzlu Yer Fıstığı, Hurma, Küp Şeker. more...
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1692 kcal
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Exercise:
Sitting - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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freckled_witch's Weight History
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