Weigh In record (no journal entry) for 17 February 2024
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75.6 kg
Lost so far: 4.3 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1114 kcal
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Fat: 66.16g | Prot: 54.89g | Carbs: 77.18g.
Breakfast: Tirolez Creme de Ricota Light, Ovo Cozido. Lunch: Sabor da Terra Semente de Chia, Alface Americana, Legumes Refogados, Sadia Drumette Coxinha da Asa, Costela de Porco. Dinner: Pavioli Massa Folhada para Pastel de Forno, Kibe Assado, Risoles de Presunto e Queijo. more...
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Gaining 0.5 kg a Week
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millygarcia's Weight History
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