Weigh In record (no journal entry) for 02 March 2024
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79.5 kg
Lost so far: 21.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 35.01g | Prot: 50.24g | Carbs: 137.27g.
Breakfast: Cenouras, Shefa Leite Desnatado, Pão Francês, Batavo Requeijão Cremoso Light, Bolo de Cenoura com Cobertura de Chocolate. Lunch: Arroz Branco (Cozido), Berinjela Cozida, Ovo, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Kobber Granola Maçã Light, Itambé Iogurte Desnatado, Hortifruti Mamão Papaia. more...
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Losing 0.7 kg a Week
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luanamachado.lifefit's Weight History
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