Weigh In record (no journal entry) for 19 February 2019
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99 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1494 kcal
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Fat: 111.24g | Prot: 49.54g | Carbs: 89.85g.
Breakfast: Hambúrguer Caseiro, Café Gelado com Creme de Leite e Açúcar, Pasta de Amendoim, Vigor Requeijão Cremoso Tradicional, Panquecas Simples. Lunch: Omelete ou Ovos Mexidos com Vegetais, Couve Refogada, Antepasto de Berinjela. Dinner: Molho de Tomate Caseiro, Macarrão de Abobrinha, Coco. Snacks/Other: Bolo Low Carb. more...
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ritakassia's Weight History
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