Weigh In record (no journal entry) for 02 March 2024
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95.9 kg
Lost so far: 3.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 60.68g | Prot: 78.22g | Carbs: 264.03g.
Breakfast: Pullman Pão de Forma, Pilão Café, Italac Leite Semidesnatado, Sadia Mussarela. Lunch: Suco de Laranja Natural, Empadão de Frango. Dinner: China in Box Yakisoba de Frango Júnior. Snacks/Other: Batavo DUO Coco e Abacaxi. more...
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Losing 2.0 kg a Week
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ritakassia's Weight History
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