Weigh In record (no journal entry) for 02 March 2024
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72.5 kg
Lost so far: 4.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2373 kcal
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Fat: 51.31g | Prot: 138.10g | Carbs: 337.41g.
Breakfast: Santa Helena Mendorato Original, Queensberry Geléia de Pimenta, Marilan Bolacha Cream Cracker, Piracanjuba Leite em Pó Desnatado , Abacate, Growth Supplements Whey Concentrado. Lunch: Skippy Pasta de Amendoim Cremosa, Salsaretti Passata Rústica, Limão, Santa Amália Massa com Ovos, Contra-filé Grelhado, Zaffari Batata Doce Assada . Dinner: Frosty Polpa de Açaí, Piracanjuba Leite em Pó Desnatado , Banana Prata, Bauducco Cereale Cacau e Castanhas , Coca-Cola Coca-Cola, Queijo Mozzarella, Pullman Pão de Forma. Snacks/Other: Piracanjuba Leite em Pó Desnatado , Growth Supplements Whey Concentrado, Queijo Mozzarella, Bimbo Rap10 Fit. more...
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Gaining 2.8 kg a Week
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Duducsilva's Weight History
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