Weigh In record (no journal entry) for 02 March 2024
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65 kg
Lost so far: 4.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 11.80g | Prot: 14.76g | Carbs: 41.89g.
Breakfast: Süt. Lunch: Süsse Petit Beurre. Dinner: Ev Yapımı Yoğurt, Kıymalı Ispanak. Snacks/Other: Elma. more...
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Losing 2.1 kg a Week
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ali71durak71's Weight History
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