Weigh In record (no journal entry) for 01 March 2024
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82.3 kg
Lost so far: 9.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 17.73g | Prot: 25.97g | Carbs: 39.59g.
Breakfast: Sütaş Kaşar Peyniri, Üçköşem Üçgen Peynir, Yağsız Kızarmış Yumurta, Çokça Kahvaltılık Sos Acuka, Danet Piliç Füme, Yurdum Közlenmiş Kırmızı Biber, Beyaz Ekmek. more...
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steady weight
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gloria211's Weight History
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