Weigh In record (no journal entry) for 02 March 2024
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76.5 kg
Lost so far: 6.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 39.81g | Prot: 39.55g | Carbs: 133.67g.
Breakfast: Pınar Labne, Beyaz Ekmek. Lunch: Bulgur Pilavı, Fırında Köfte, Sütaş Ayran. Snacks/Other: Yulaf Lapası. more...
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Losing 0.8 kg a Week
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damla kaplanci's Weight History
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