Weigh In record (no journal entry) for 02 March 2024
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 33.49g | Prot: 37.05g | Carbs: 84.75g.
Breakfast: Peyman Bahçeden Fındıklı Bar, Kinder Süt Dilimi, Patatesli Omlet. Dinner: Karışık Yeşil Salata, Çupra. Snacks/Other: Cafelux Dibek Kahvesi, Kelly's Fitness Club Meyveli Çıtır Müsli, First Sensations Yeşil Nane Aromalı. more...
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Losing 0.1 kg a Week
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