Weigh In record (no journal entry) for 02 March 2024
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61.1 kg
Lost so far: 4.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 21.49g | Prot: 38.10g | Carbs: 27.09g.
Breakfast: Tann Debreziner, Himbeeren, SPAR Orangen, Magerquark. Lunch: Ei. more...
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Losing 4.2 kg a Week
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