azheng.senseazura98's Journal, 02 Mar 24

Weigh In record (no journal entry) for 02 March 2024
78.6 kg Lost so far: 6.5 kg.    Still to go: 33.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2024:
1137 kcal Fat: 35.61g | Prot: 55.68g | Carbs: 156.67g.   Lunch: Fitbar Fitbar Choco Delight, Nasi Putih, Palmia Margarin, Bango Kecap Manis, Saori Saos Tiram, Cabai Merah atau Rawit, Dada Ayam (Kulit tidak Dimakan), Greenco Jamur Enoki, Lemonilo Mie Goreng Pedas Korea. Dinner: Mayora Teh Pucuk Harum, Daun Bawang (Loncang), Cabai Merah atau Rawit, Bimoli Minyak Goreng, Lumpia Semarang Lumpia Goreng Rebung. more...
Losing 1.0 kg a Week

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azheng.senseazura98's Weight History


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